English | Retreats | Pembrokeshire Retreat 29 Sept - 2 October

Prembrokeshire retreat offers Ratu Bagus shaking practice at a retreat centre sitting on the cliff tops above St. Brides Bay

29 September - 2 October

Start: Friday September 29, 3.30 - 5 pm check in
End: Monday 2 October, 10.30 am

Contact: sarah.m@tyf.com 

Phone: +44 1437 721473 or +44 787 6682391

Contribution: £125 (early bird) £130 after Sept 1st 2017

Location: St Davids Bunk Barns, Carn-Nwchwn Farm, St Davids SA62 6QN, Wales

Meals: All meals are vegetarian/vegan. Notify us early of any special dietary requirements.

Pembrokeshire Shakers warmly welcome you to join them in this fabulous part of the world to share in the Ratu Bagus shaking practice at a brand new retreat centre sitting on the cliff tops above St. Brides Bay.

A whole weekend of fresh air, stunning sea views and shared Super Ratu experience in a light and airy open plan barn with bunk house accommodation. The event is open to all. New shakers are very welcome and are able to immerse themselves in this intensive with the help of experienced shakers.

 

Programme

FRIDAY

3.30 - 5 p.m. check in time

5.30 - 7.30 p.m. first shake
8p.m supper
9.00 - 10 p.m. fire side meditation (weather permitting)

SATURDAY & SUNDAY

7 a.m. - 9 a.m. first shake
9.30 breakfast and making of packed lunches
11.30 - 1.30 p.m. second shake
1.30 - 5.30 p.m lunch break and play time
5.30 - 7.30 p.m. third shake
8 p.m. supper
9 - 10 p.m. Meditation and camp fire singing (weather permitting)

MONDAY

7a.m - 9a.m shake
9.30 breakfast.
10.30 Clear back site, pack up and go play ;-)

The Accommodation
We have a large airy shaking Taman and an adjoining open plan kitchen dining area…all with stunning sea views for you to enjoy. These rooms lead out to a large sunny patio, near the fire pit, facing over the fields out to sea.

The dormitories can sleep up to 8 to a room. There are ample mens’ and womens’ shower and wcs.

There is mobile and wifi signal.

In the area
“City” of St. Davids is 10 minutes drive away with many sacred sites to take in.
The Pembrokeshire Coastal Path is 10 minutes across fields.
The Caerfai Bay beach is within 25 minutes walk.

We’ve timed our Saturday shakes to allow you plenty of time for taking a picnic lunch to enjoy an afternoon out in the surrounding area.

What to Bring:
The usual clothing for shaking, sports bras, meditation, swims, walks, rain etc.
Please feel free to bring your musical instruments for the fire pit evenings.

Transport
Please contact organizers to see if they can hook you up with a lift.

Nearest public transport:
By air: Cardiff Airport, onward travel
Nearest Train and Bus station is Haverfordwest, then local buses to St.Davids.

Bank details
Payment required for booking

BANK TRANSFER DETAILS:
Lloyds Bank
Account number: 00769027
account holder: AJ & ESJ Middleton
Sort code: 30 93 98

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