English Our Shaking Practice The Ashram Shaking near you Retreats Ratu Bagus and his work Castlebar Shake Days English | Retreats | International Shaking Agenda | Castlebar Shake Days The Castlebar shake days offer an introduction to shaking. It is also an opportunity to get an energy boost for all participants. In 2022: to be announced Schedule: 1st shake 9am-11am 2nd shake 12.30-2.30pm 3rd shake 4pm-6pm Contact: PatriciaPhone: 0860770725 Email: [email protected] Contribution: Teas and snacks provided. Please bring a light lunch. Location: go to International Shaking Agenda Manage Cookie Preferences