English | RetreatsInternational Shaking Agenda | Castlebar Shake Days

The Castlebar shake days offer an introduction to shaking. It is also an opportunity to get an energy boost for all participants.

In 2018:

Sun. 11th February
Sun. 11th March
Sun. 22 April
Sun. 19th August
Sun. 14th October
 
Schedule:
1st shake 9am-11am
2nd shake 12.30- 2.30pm
3rd shake 4.00pm-6pm

 

Contact: Patricia or Geraldine
Phone: 0860770725 (Patricia) or 0868109587 (Geraldine)
Email: [email protected] or [email protected]

Contribution: €20

Teas and snacks provided. Please bring a light lunch.

Location: Machella Hall, Lough Lannagh, Castlebar, Co. Mayo

go to International Shaking Agenda