English | RetreatsInternational Shaking Agenda | Castlebar Shake Days

The Castlebar shake days offer an introduction to shaking. It is also an opportunity to get an energy boost for all participants.

In 2019:

Sun. 10th February
Sun. 24th March
Sun. 14th April
Sun. 12th May
Sun. 15th September
Sun. 13th October
Sun. 8th December
1st shake 9am-11am
2nd shake 12.30-2.30pm
3rd shake 4.00pm-6pm

Contact: Patricia or Geraldine
Phone: 0860770725 (Patricia) or 0868109587 (Geraldine)
Email: [email protected] or [email protected]

Contribution: €20

Teas and snacks provided. Please bring a light lunch.

Location: Macalla Hall, Lough Lannagh, Castlebar, Co. Mayo

go to International Shaking Agenda